Tuesday, 5 January 2021

Hate Working Out? Blame Evolution

https://ift.tt/eA8V8J

Daniel Lieberman’s “Exercised” looks at evolutionary biology to explain what might be the most appropriate workout regimen for our bodies.

via NYT > Books https://www.nytimes.com/2021/01/05/books/review/exercised-daniel-lieberman.html

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